Chest Health

Chest Health

Monthly group for TIN and queers who wear binders, prepare or recover from top surgery or deal with chronic pain in the upper body. With simple movement and breathing exercises as well as self-massage techniques we’ll support free movement range in the chest, deep breathing and find ways for pain relieve. We’ll also have time for chatting and exchange.

Language: German and/or English

Registration (required!), location (near Ostkreuz) and details: info@shiatsu-bodywork-berlin.de 

Dates 2024: 15.1. / 12.2. / 11.3. / 8.4. / 6.5. / 10.6. / 8.7. / summer break / 14.10. / 11.11. / 9.12.

Facilitator: Niklas (he/him). I am a queer, white, trans-masc, non-binary Heilpraktiker and Shiatsu-therapist. www.shiatsu-bodywork-berlin.de